Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
Results 1-5 of 37
Page 10
... fish are a part of the ecosystem in areas where the water is sourced from ground water. Focus on drinking your daily water intake from a pure source. I do not promote distilled water. I have seen from practice experience that patients ...
... fish are a part of the ecosystem in areas where the water is sourced from ground water. Focus on drinking your daily water intake from a pure source. I do not promote distilled water. I have seen from practice experience that patients ...
Page 22
... fish, and lean red meat, but no pork. Consume one tablespoon of flax oil per 100 pounds of body weight. Avoid refined sugar and all manmade substitutes. Never, ever eat trans fat or partially hydrogenated fat. Avoid livercongesting ...
... fish, and lean red meat, but no pork. Consume one tablespoon of flax oil per 100 pounds of body weight. Avoid refined sugar and all manmade substitutes. Never, ever eat trans fat or partially hydrogenated fat. Avoid livercongesting ...
Page 23
... fish (John 21:13). “COME. and eat breakfast,” Jesus said to Peter after he caught 153 fish. I am sure Jesus was preparing Peter for his massive catch of souls shortly after eating this meal. Fish and fish oils, especially those derived ...
... fish (John 21:13). “COME. and eat breakfast,” Jesus said to Peter after he caught 153 fish. I am sure Jesus was preparing Peter for his massive catch of souls shortly after eating this meal. Fish and fish oils, especially those derived ...
Page 28
... fish and poultry than beef, pork, and lamb. Saturated fat: 30 to 40 percent less saturated fat than polyunsaturated fat. Nuts: 1 serving a day. Multivitamins: 45 percent (men) or 27 percent (women) had been taking a multivitamin for ...
... fish and poultry than beef, pork, and lamb. Saturated fat: 30 to 40 percent less saturated fat than polyunsaturated fat. Nuts: 1 serving a day. Multivitamins: 45 percent (men) or 27 percent (women) had been taking a multivitamin for ...
Page 34
... fish that are steamed or broiled, promote life and require no labels. Avoid all processed items. Natural Prescription for Health: Godmade food from seedbearing, organic sources is the right choice—not the geneticallymodified food found ...
... fish that are steamed or broiled, promote life and require no labels. Avoid all processed items. Natural Prescription for Health: Godmade food from seedbearing, organic sources is the right choice—not the geneticallymodified food found ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Other editions - View all
Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc