Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
Results 1-5 of 60
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... focused on the soul and spiritual aspects of the human and in many ways downplayed and almost ignored the role, value, importance, and significance of the physical body. However, after more than 30 years of research, study, and personal ...
... focused on the soul and spiritual aspects of the human and in many ways downplayed and almost ignored the role, value, importance, and significance of the physical body. However, after more than 30 years of research, study, and personal ...
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... . ______ Symptoms worsen if meals are skipped or inadequate. ______ Thoughts are less focused, brain fog. ______ Memory is poor. ______ Decreased tolerance for stress, noise, disorder. ______ Not fully.
... . ______ Symptoms worsen if meals are skipped or inadequate. ______ Thoughts are less focused, brain fog. ______ Memory is poor. ______ Decreased tolerance for stress, noise, disorder. ______ Not fully.
Page 10
... Focus on drinking your daily water intake from a pure source. I do not promote distilled water. I have seen from practice experience that patients who drink distilled water appear to have challenges when testing muscle strength. Natural ...
... Focus on drinking your daily water intake from a pure source. I do not promote distilled water. I have seen from practice experience that patients who drink distilled water appear to have challenges when testing muscle strength. Natural ...
Page 11
... focus? The brain center for memory is called the Hippocampus. It is a major storage center for zinc. Zinc is depleted by wheat, soy, and sugar. Aluminum, which has been the subject of memory loss research, has an affinity for soy! My ...
... focus? The brain center for memory is called the Hippocampus. It is a major storage center for zinc. Zinc is depleted by wheat, soy, and sugar. Aluminum, which has been the subject of memory loss research, has an affinity for soy! My ...
Page 22
... Focus on chicken, turkey, ocean fish, and lean red meat, but no pork. Consume one tablespoon of flax oil per 100 pounds of body weight. Avoid refined sugar and all manmade substitutes. Never, ever eat trans fat or partially hydrogenated ...
... Focus on chicken, turkey, ocean fish, and lean red meat, but no pork. Consume one tablespoon of flax oil per 100 pounds of body weight. Avoid refined sugar and all manmade substitutes. Never, ever eat trans fat or partially hydrogenated ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Other editions - View all
Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc