Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
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Page 31
... honey and milk are under your tongue...(Song of Solomon 4:11 emphasis added). PAUL. said all things are lawful for us but not necessarily good for us. Commercial, conventional, American yogurt has permeated the breakfast and snack time ...
... honey and milk are under your tongue...(Song of Solomon 4:11 emphasis added). PAUL. said all things are lawful for us but not necessarily good for us. Commercial, conventional, American yogurt has permeated the breakfast and snack time ...
Page 69
... honey, spices, myrrh, pistachio nuts and almonds (Genesis 43:11 NLT emphasis added). AN. excellent source of nutrients is from plantbased foods. Plants take in organic minerals from the soil and transfer them into edible, useable ...
... honey, spices, myrrh, pistachio nuts and almonds (Genesis 43:11 NLT emphasis added). AN. excellent source of nutrients is from plantbased foods. Plants take in organic minerals from the soil and transfer them into edible, useable ...
Page 101
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Page 104
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Page 128
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Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc