Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
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Page 8
... juice, which is often sweetened with high fructose corn syrup, may develop health issues. Please become more aware of what your family and friends offer your children as a beverage. Carbonated beverages and soft drinks are devastating ...
... juice, which is often sweetened with high fructose corn syrup, may develop health issues. Please become more aware of what your family and friends offer your children as a beverage. Carbonated beverages and soft drinks are devastating ...
Page 15
... juice, milk, alcohol, or sport drinks. Water is pure and clear with nothing added. I encourage my patients to start the day off with a measured amount of water in quart container, room temperature is preferred. As mentioned previously ...
... juice, milk, alcohol, or sport drinks. Water is pure and clear with nothing added. I encourage my patients to start the day off with a measured amount of water in quart container, room temperature is preferred. As mentioned previously ...
Page 19
... juice, chocolate milk, or any commercial product with a long list of additives. Sport drinks do not promote life if ... juices, consumed mostly by children, contain high fructose corn syrup and food coloring. Read labels on all beverages ...
... juice, chocolate milk, or any commercial product with a long list of additives. Sport drinks do not promote life if ... juices, consumed mostly by children, contain high fructose corn syrup and food coloring. Read labels on all beverages ...
Page 25
... Natural Prescription for Health: Add Celtic Sea Salt to your food. It is not sodium chloride or table salt. It is a pure, nonaltered natural mineral source. Personal Thoughts/Goals: Day 26 Juice and Fiber Like an apple tree among.
... Natural Prescription for Health: Add Celtic Sea Salt to your food. It is not sodium chloride or table salt. It is a pure, nonaltered natural mineral source. Personal Thoughts/Goals: Day 26 Juice and Fiber Like an apple tree among.
Page 26
... juices that have been pasteurized or concentrated. You want fresh, whole juice with nothing artificial added. Oxygen combines with vitamin C in juices to make it ineffective in a short time. Read the ingredients on all cans or ...
... juices that have been pasteurized or concentrated. You want fresh, whole juice with nothing artificial added. Oxygen combines with vitamin C in juices to make it ineffective in a short time. Read the ingredients on all cans or ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc