Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
Results 1-5 of 60
Page
... Meal Prep Designing Dinner Sweets & Desserts Digestion—Not Indigestion Oils & Toils Optimal Health for Women Optimal Health for Men Optimal Health for Children Warranty Work Body Building—From the Inside Out Restful, Peaceful Sleep “Saw ...
... Meal Prep Designing Dinner Sweets & Desserts Digestion—Not Indigestion Oils & Toils Optimal Health for Women Optimal Health for Men Optimal Health for Children Warranty Work Body Building—From the Inside Out Restful, Peaceful Sleep “Saw ...
Page
... meals and achieve positive results. It is obvious looking around on any evening in your community; the American public enjoys eating their meals outside of the home. Consumers spend more than 46 percent of their Helpful Tips for Using ...
... meals and achieve positive results. It is obvious looking around on any evening in your community; the American public enjoys eating their meals outside of the home. Consumers spend more than 46 percent of their Helpful Tips for Using ...
Page
... meals. With some preplanning you and your family can achieve optimal health. Do not selfdiagnose or treat yourself with the suggestions made in this book. Although thousands have proven the advice true, seek the opinion of your ...
... meals. With some preplanning you and your family can achieve optimal health. Do not selfdiagnose or treat yourself with the suggestions made in this book. Although thousands have proven the advice true, seek the opinion of your ...
Page
... . ______ Symptoms worsen if meals are skipped or inadequate. ______ Thoughts are less focused, brain fog. ______ Memory is poor. ______ Decreased tolerance for stress, noise, disorder. ______ Not fully.
... . ______ Symptoms worsen if meals are skipped or inadequate. ______ Thoughts are less focused, brain fog. ______ Memory is poor. ______ Decreased tolerance for stress, noise, disorder. ______ Not fully.
Page 2
... meal. Any fruit, canned or fresh, will sit on top of the digesting protein and complex carbohydrates that are being digested first. They will sit there and putrefy like compost, causing indigestion. Homemade sweet items on a Sunday ...
... meal. Any fruit, canned or fresh, will sit on top of the digesting protein and complex carbohydrates that are being digested first. They will sit there and putrefy like compost, causing indigestion. Homemade sweet items on a Sunday ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Other editions - View all
Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc