Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
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... pain, bowel movements, etc. Remember, this is going to be a positive experience. The guide focuses on whole, organic foods. Do not feel obligated to adjust your budget. I have seen families with poor health and obesity patterns minimize ...
... pain, bowel movements, etc. Remember, this is going to be a positive experience. The guide focuses on whole, organic foods. Do not feel obligated to adjust your budget. I have seen families with poor health and obesity patterns minimize ...
Page 6
... pains. My liver enzymes were very high and the doctor was talking about removing my gall bladder. Dr. Bob had ... pains as well as my stomach pains were gone. Also, the brown spots on my face disappeared.” Mary Lou Bors Personal Thoughts ...
... pains. My liver enzymes were very high and the doctor was talking about removing my gall bladder. Dr. Bob had ... pains as well as my stomach pains were gone. Also, the brown spots on my face disappeared.” Mary Lou Bors Personal Thoughts ...
Page 20
... pain and the pain persists, you need to be evaluated by a healthcare provider. Natural Prescription for Health: Avoid water that is not pleasant to the taste—it may contain harmful substances. Personal Thoughts/Goals: Day 21 Nibbles IN ...
... pain and the pain persists, you need to be evaluated by a healthcare provider. Natural Prescription for Health: Avoid water that is not pleasant to the taste—it may contain harmful substances. Personal Thoughts/Goals: Day 21 Nibbles IN ...
Page 21
... pain in my back, right hip, and right knee along with depression, anxiety and ADD. The information and care provided by Dr. DeMaria has improved my life. My pain is gone and I have increased energy. The information that I receive ...
... pain in my back, right hip, and right knee along with depression, anxiety and ADD. The information and care provided by Dr. DeMaria has improved my life. My pain is gone and I have increased energy. The information that I receive ...
Page 27
... pain because it is made of a fat called arachidonic acid. Dairy consumption may lead to pain in the body. Butter, on the other hand, is neither good nor bad, but neutral. Butter can be used to sauté since it can be warmed to high ...
... pain because it is made of a fat called arachidonic acid. Dairy consumption may lead to pain in the body. Butter, on the other hand, is neither good nor bad, but neutral. Butter can be used to sauté since it can be warmed to high ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
Other editions - View all
Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc