Dr. Bob's Guide to Optimal Health: God's Plan for a Long, Healthy LifeDestiny Image Publishers, 28. juuli 2011 - 601 pages Dr. Bob's Guide to Optimal Health is a compilation of Dr. Bob DeMaria's 30 years of experience in the wellness health field. Based on a year long pattern and wellness model lifestyle enhancement, this book provides a Bible based guide to a whole body restoration. Dr. Bob's clinical based proven experience and knowledge will create a natural desire to achieve optimal health -- natures way -- the way it was designed by our creator. You will rejoice with eighteen new health patterns slowly incorporated over twelve months. |
From inside the book
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Page 13
... tissues by eliminating toxins accumulated from poor food choices. Heart and kidney function should be evaluated by a skilled experienced healthcare provider if chronic, longlasting swelling exists. Increasing protein consumption often ...
... tissues by eliminating toxins accumulated from poor food choices. Heart and kidney function should be evaluated by a skilled experienced healthcare provider if chronic, longlasting swelling exists. Increasing protein consumption often ...
Page 18
... tissue will assist thyroid restoration. Continue the protocol until your temperature elevates and your thyroid functions properly. Natural Prescription for Health: Take your basal arm pit temperature for three mornings in a row. This ...
... tissue will assist thyroid restoration. Continue the protocol until your temperature elevates and your thyroid functions properly. Natural Prescription for Health: Take your basal arm pit temperature for three mornings in a row. This ...
Page 32
... tissue and a pink toothbrush. I encourage patients to focus on bell peppers which are an excellent source of complex C. Citrus may cause an alkaline pH as well as migrating muscle pain. Smoking depletes the body of precious vitamin C. I ...
... tissue and a pink toothbrush. I encourage patients to focus on bell peppers which are an excellent source of complex C. Citrus may cause an alkaline pH as well as migrating muscle pain. Smoking depletes the body of precious vitamin C. I ...
Page 67
... tissue damage. Insidious, or chronic pain (the annoying type), can literally wear a person out. Some thoughts: There is a fat, tissuelike hormone called a prostaglandin that can relieve pain. Prostaglandins are part of normal fat ...
... tissue damage. Insidious, or chronic pain (the annoying type), can literally wear a person out. Some thoughts: There is a fat, tissuelike hormone called a prostaglandin that can relieve pain. Prostaglandins are part of normal fat ...
Page 78
... tissues can have bruising on the lower forearms. The unexplained, fornoreason bruises are always a concern. Blood cells generally circulate about 120 days. Healing will take time. Blood loss from a heavy menstrual flow or through the ...
... tissues can have bruising on the lower forearms. The unexplained, fornoreason bruises are always a concern. Blood cells generally circulate about 120 days. Healing will take time. Blood loss from a heavy menstrual flow or through the ...
Contents
21 | |
42 | |
63 | |
Meal Prep | 84 |
Designing Dinner | 105 |
Sweets Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Appendix CTransition Chart | 384 |
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Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
acid adrenal adrenal gland allergies almonds apple Avoid baked beets blessed blood sugar Bob’s brain bread butter calcium calories carbohydrates cause cells Celtic Sea Celtic Sea Salt cholesterol chronic consumed consumption corn syrup create daily dairy DeMaria depletes diabetes diet digestive distress drink eliminating emphasis added encourage my patients estrogen excellent source exercise fiber fish flax oil focus fresh fructose fruit function gland glycemic index God’s Word hair healing heart herbs honey hormones insulin Jesus Journal juice kidney liver Lord manmade meals meat medication milk minerals mixed green Natural Prescription nutrients nuts olive oil Omega 3 fat optimal health organic pain Personal Thoughts/Goals Prescription for Health promote protein salad sesame seeds skin sleep snack soda spinal Spirit stevia stress sweet sweeteners thyroid tissue toxic toxins trans fat vegetables wheat whole food whole grains women zinc